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Saturday, July 7, 2012

Breakfast G(raw)nola

Breakfast G(raw)nola




ingredients:


  • 3 or 4 pitted dates
  • 1 cup raw walnuts
  • 1 cup raw almonds
  • 1 cup raw brazil nuts
  • 1/2 cup raw macadamia nuts
  • 1 cup raw sunflower seeds
  • 1 cup raw brazil nuts
  • 1/8 cup golden flax seeds
  • 1/8 cup hemp seeds
  • 1/2 cup sun-dried raisins
  • 1/2 cup dried coconut flakes
 





preparation steps:



1. place dates, brazil nuts, walnuts, macadamia nuts and almonds in a food processor fitted with an S blade and process to desired consistency - I like mine kind of chunky
 

2. remove to a storage container  and mix in the rest of the ingredients - store in refrigerator for up to one week
 

3. serve with a drizzle of raw agave syrup, homemade almond milk (recipe to follow) and sliced fruit - shown in picture with banana and blueberries

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