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Sunday, September 29, 2013

Linguine with Tomatoes Artichoke Hearts and Capers (Vegan, Soy Free)

Artichoke Hearts 


  • 1 box linguine
  • 2 tbsp olive oil
  • 1 medium yellow onion, diced
  • 6 gloves garlic, minced
  • 2 tsp crushed red pepper flakes
  • 1 large can diced tomatoes
  • 1/4 cup dry red wine
  • 1 can artichoke hearts, rinsed and dried well
  • 3 tbsps capers
  • salt and black pepper, to taste

preparation steps:

1.  saute onions, garlic and pepper flakes in olive oil until onions are transparent and cooked through-but not browned

2. add  red wine and cook for one or two minutes more-to cook out alcohol

3. add canned tomatoes, and black pepper and bring to simmer

4. cook pasta according to directions in salted water-drain pasta and reserve 1/2 to 1 cup cooking water

5. toss hot pasta with  sauce, capers and artichoke hearts-adding a bit of reserved pasta water to thicken sauce

6. season to taste with salt and more cracked pepper

7. serve hot

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