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Wednesday, April 2, 2014

rAwMazing Salad (Raw, Vegan, Gluten Free)

rAwMazing Salad
ingredients for salad:
  • 1/4 large green cabbage, shredded
  • 2 or 3 carrots, peeled and shredded
  • 5 or 6 large romaine lettuce leaves, cut into bite sized pieces
  • 2 green curly kale leaves, stemmed and cut into small pieces
  • 2 scallions, green and white parts, sliced small
  • 1/2 small red onion, sliced into very thin half moons
ingredients for dressing:
  • 1/2 ripe avocado, mashed
  • 2 tbsps raw tahini
  • juice of 1 lemon
  • scant pinch Himalayan salt
  • scant pinch garlic powder
  • dash of water, if needed
ingredients for topping:
  • 1 tbsp hulled hemp seeds
  • 1 tbsp raw pumpkin seeds
  • 1 tbsp dulce (sea vegetable)
preparation steps for salad:
1. place all salad ingredients in a large bowl and toss with dressing
preparation steps for dressing:
1. place all dressing ingredients in a mixing bowl and whisk until smooth and creamy
preparation steps for topping:
1. toss all topping ingredients together and sprinkle on the top of dressed salad

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