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Vegan Seitan Gyro with Tzatziki


Vegan Seitan Gyro 
with 
Tzatziki

ingredients:
  • mediterranean style flatbread or pita, toasted
  • marinated seitan (marinated seitan recipe below)
  • lettuce,shredded
  • tomatoes, seeded and diced 
  • red onion diced
  • cucumber, seeded and diced
  • kalamata olives
  • roasted red peppers
  • vegan tzatziki sauce (recipe below)


steps:

1. toast pita or flatbread



2. add the following to the bread: lettuce, seitan, tomatoes, roasted peppers, red onion, cucumber, olives and drizzle tzatziki over the top



Marinated Seitan


ingredients:

  • 1 package of seitan strips
  • 4 tbsp tamari or soy sauce
  • 1 tbsp ketchup
  • 1 tsp yellow mustard
  • 2 tbsp olive oil - reserve 1 tbsp for cooking seitan
  • 1-2 cloves garlic minced
  • 1 tbsp onion diced fine
  • 1 tbsp maple syrup
  • dash of liquid smoke (optional)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1-2 tbsp fresh lemon juice


steps:

1. add all ingredients to a flat shallow storage container with a cover 

2. cover and give a good but gentle shake making sure that all the seitan is well covered in the marinade

3. let sit overnight in refrigerator - or at least 3 hours - shaking gently occasionally

4. Remove from fridge and add seitan to a  hot oiled skillet - do not move or stir until seared - then turn once and let sit until done on both sides, add the rest of the marinade and cook until it thickens slightly and coats the seitan - stirring occasionally

5. remove from heat and set aside until ready to build your gyro







vegan tzatziki 


ingredients:


  • 1 cup coconut plain yogurt
  • 1 cup vegan sour cream
  •  
  • 1 large cucumber, peeled, seeded and grated
  • 3-5 cloves garlic, minced fine
  • juice of 1 lemon
  • 1/2 cup minced fresh dill
  • salt and pepper to taste

steps:

1. add all ingredients to a mixing bowl and mix together well 

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