Avocado Toast with Roasted Pumpkin Seeds and Hemp Seeds

Avocado Toast with Roasted Pumpkin Seeds and Hemp Seeds

ingredients:

• 2 slices vegan, gluten-free bread
• 1 ripe avocado
• 1 tbsp fresh squeezed lemon juice
• sea salt, to taste
• 2 tsp hemp seeds, or to taste
• 1-2 tbsp roasted pumpkin seeds, or to taste

steps:

1. toast bread 

2. in a small bowl, mash avocado with lemon juice and sea salt

3. place half of the mashed avocado mixture on the toasted bread and sprinkle hemp seeds and pumpkin seeds