Guacamole (Raw, Vegan, Gluten Free, Soy Free)

Guacamole

ingredients:

• 3 or 4 ripe avocados
• 4 cloves garlic, minced very fine
• 1 red onion, diced small
• 3 ripe tomatoes, seeded and diced small
• juice of 2-3 juicy limes
• salt and pepper, to taste
• tabasco, to taste
• cayenne pepper, to taste
• fresh cilantro leaves, to taste

preparation steps:

 

1. mash avocados in a deep bowl

2. add remaining ingredients

3. serve with chips, crudités, or in my vegan quesadillas